A recipe for a fall harvest curry salad with cauliflower, nutty quinoa, lentils, chard, cilantro, and roasted pumpkin seeds. I’m so glad I live in a world where there are Octobers. – L.M. Montgomery, Anne of Green Gables I’ve been watching the tables groan under the weight of the piled produce at the market and […]
A recipe for a wet-style curry with chana (chickpeas), aloo (potatoes), and gobi (cauliflower). It’s a warm and comforting vegetarian meal that’s easy to make vegan. Consciousness starts just before I’m fully awake. It hovers beneath the eyelids. Before any alarms blare, I’m throwing off the warmth of the covers to contort my body and […]
A recipe for quick pickled ginger red cabbage to top off your breakfast rice bowl, plus ideas for what else to stuff in that bowl. I always regard May as the best-worst month. It’s the best because the rain has stopped, the weather warming to temperatures that encourage long post-dinner walks through the neighborhood. The […]
A recipe for Vietnamese style rice noodle bowls – bun ga nuong – with vermicelli rice noodles, a fragrant lemongrass chicken, plenty of fresh vegetables and herbs, and a lime-based chile-spiked sauce for the top. There’s a shopping list scrawled in the corner of our monthly calendar. The items are revolving, updated frequently, or left […]
A recipe for a potato and arugula frittata with crumbled goat cheese made in an eco-friendly ceramic skillet that turns your morning eggs into something worth waking up for. I had the opportunity to try Kohl’s new Farberware purECOok Ceramic Cookware and work with them, so the obvious choice was making a frittata that went […]
A recipe for homemade winter squash empanadas with sweet caramelized shallots, goat cheese, and fresh sage. Towards the end of summer, the asters that have been growing taller and taller, higher than high as they reach for the sunshine dwarfing the other garden flowers in the process, bloom. What looked like spindly weeds the last […]
A recipe for flank steak first marinated in black tea and lemon, then rubbed with tea leaves and thyme, grilled, and then topped with a fresh gremolata. The six of us packed into the car, we head off for a few hours of family bonding. We pull into the downtown, slowly creeping through weekend traffic […]
Hi, I am Shaina Olmanson. I am a work-at-home mom of four, feeding my family and my friends one plate at a time. I share recipes, tips, opinions and my philosophy on food as I strive to teach my four children how to eat well: seasonally, locally, organically, deliciously and balanced.