<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Food for My Family &#187; Vegetarian</title>
	<atom:link href="http://foodformyfamily.com/category/recipes/main-course/vegetarian/feed" rel="self" type="application/rss+xml" />
	<link>http://foodformyfamily.com</link>
	<description>...one plate at a time.</description>
	<lastBuildDate>Sat, 04 Feb 2012 21:53:07 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>Spice it up After the Holidays with Leftover Turkey and Vegetable Curry</title>
		<link>http://foodformyfamily.com/recipes/spice-it-up-after-the-holidays-with-leftover-turkey-and-vegetable-curry</link>
		<comments>http://foodformyfamily.com/recipes/spice-it-up-after-the-holidays-with-leftover-turkey-and-vegetable-curry#comments</comments>
		<pubDate>Fri, 26 Nov 2010 20:51:06 +0000</pubDate>
		<dc:creator>Shaina</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Turkey]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[indian]]></category>
		<category><![CDATA[indian curry]]></category>
		<category><![CDATA[turkey leftovers]]></category>
		<category><![CDATA[vegetarian recipes]]></category>
		<category><![CDATA[winter]]></category>

		<guid isPermaLink="false">http://foodformyfamily.com/?p=7091</guid>
		<description><![CDATA[This vegetable curry is perfect for using up some of your turkey leftovers from Thanksgiving, or you can make it without the turkey for a completely vegetarian meal as well. Both ways, this meal is sure to satisfy on cold nights in the winter. We had a lovely, quiet Thanksgiving. One that I am thankful [...]]]></description>
			<content:encoded><![CDATA[<p><em>This vegetable curry is perfect for using up some of your turkey leftovers from Thanksgiving, or you can make it without the turkey for a completely vegetarian meal as well.  Both ways, this meal is sure to satisfy on cold nights in the winter.</em><br />
<img src="http://foodformyfamily.com/wp-content/uploads/2010/11/turkey-vegetable-curry-lead.jpg" alt="" title="turkey vegetable curry lead" width="535" height="357" class="aligncenter size-full wp-image-7098" /><br />
We had a lovely, quiet Thanksgiving.  <a href="http://foodformyfamily.com/the-kitchen-sink/news-the-kitchen-sink/thankful-on-thanksgiving" target="_blank">One that I am thankful for</a> because we could use a little return to normalcy around here.  And after we stuffed ourselves full, we came home and sat for a while, just us as a family.  I don&#8217;t think we&#8217;d been able to do that in well over a week, so watching the kids play on the floor together, sitting on the couch doing absolutely nothing and generally giving each other a hard time was appreciated the world over.<br />
<br clear="all">After Thanksgiving the desire to eat the Thanksgiving meal over and over again fades, but the leftovers may not be fading quite as quickly.  The first thing on my post-Thanksgiving agenda is always to make the biggest batch of <a href="http://foodformyfamily.com/recipes/turkey-broth-from-bones-using-every-last-bit" target="_blank">turkey stock</a> I can, using the carcass and leftover vegetable scraps and herbs from the meal.  I then go about utilizing that same stock in various <a href="http://blogs.babble.com/family-kitchen/2010/11/26/cream-of-wild-rice-and-turkey-soup/" target="_blank">turkey soups</a> and <a href="http://www.simplebites.net/thanksgiving-leftovers-what-to-do-with-all-the-turkey/" target="_blank">casseroles</a>.<br />
<br clear="all">When I really want to switch flavor profiles, though, I move into the spice territory.  A bit of curry spice, peppers and tomato paste will wash away all thoughts of sage and thyme.  After all those rich foods, plenty of vegetables are in order.  Broccoli and cauliflower specifically.<br />
<img src="http://foodformyfamily.com/wp-content/uploads/2010/11/leftover-turkey-vegetable-curry-1.jpg" alt="" title="leftover-turkey-vegetable-curry-1" width="535" height="357" class="aligncenter size-full wp-image-7100" /><br />
Add to that some leftover turkey and steam in some turkey stock.  (Don&#8217;t eat meat? Steam in vegetable broth and omit turkey.)<br />
<img src="http://foodformyfamily.com/wp-content/uploads/2010/11/leftover-turkey-vegetable-curry-2.jpg" alt="" title="leftover-turkey-vegetable-curry-1" width="535" height="357" class="aligncenter size-full wp-image-7100" /><br />
In a frying pan heat a bit of oil and add garlic, ginger, green chilies and onions to it.<br />
<img src="http://foodformyfamily.com/wp-content/uploads/2010/11/leftover-turkey-vegetable-curry-3.jpg" alt="" title="leftover-turkey-vegetable-curry-1" width="535" height="357" class="aligncenter size-full wp-image-7100" /><br />
Add in tomato paste and all the delicious curry spices: garam masala, turmeric, cumin, coriander, chili powder.  You could also cheat and just use a premade curry powder if you prefer.<br />
<img src="http://foodformyfamily.com/wp-content/uploads/2010/11/leftover-turkey-vegetable-curry-4.jpg" alt="" title="leftover-turkey-vegetable-curry-1" width="535" height="357" class="aligncenter size-full wp-image-7100" /><br />
Cook it down a bit and then add in one whole diced tomato.<br />
<img src="http://foodformyfamily.com/wp-content/uploads/2010/11/leftover-turkey-vegetable-curry-5.jpg" alt="" title="leftover-turkey-vegetable-curry-1" width="535" height="357" class="aligncenter size-full wp-image-7100" /><br />
<img src="http://foodformyfamily.com/wp-content/uploads/2010/11/leftover-turkey-vegetable-curry-7.jpg" alt="" title="leftover-turkey-vegetable-curry-1" width="535" height="357" class="aligncenter size-full wp-image-7100" /><br />
This will help turn our curry into a sauce to add to the stock and vegetables we already have going.<br />
<img src="http://foodformyfamily.com/wp-content/uploads/2010/11/leftover-turkey-vegetable-curry-6.jpg" alt="" title="leftover-turkey-vegetable-curry-1" width="535" height="357" class="aligncenter size-full wp-image-7100" /><br />
And then add in the garbanzo beans and continue to cook.  Keep the heat on medium to medium-high, and cook until they&#8217;re thoroughly heated through before mixing everything together with the broth and vegetables to form a sauce.<br />
<img src="http://foodformyfamily.com/wp-content/uploads/2010/11/leftover-turkey-vegetable-curry-8.jpg" alt="" title="leftover-turkey-vegetable-curry-1" width="535" height="357" class="aligncenter size-full wp-image-7100" /><br />
This curry is fantastic over rice, but it&#8217;s even better with <a href="http://www.mybakingaddiction.com/naan-bread/">naan</a>.  A bowl of curry, warm naan and plopping myself down at the table with the family for dinnertime.  Winter perfection.<br />
<span class="hrecipe"><span class="photo"><img src="http://foodformyfamily.com/wp-content/uploads/2010/11/leftover-turkey-vegetable-curry-9.jpg" alt="" title="leftover-turkey-vegetable-curry-1" width="535" height="357" class="aligncenter size-full wp-image-7100" /></span></p>
<div id="recipetitle">
<table width="100%">
<tr>
<td>
<h2><a href="http://foodformyfamily.com/recipe-cards/vegetable-curry-with-leftover-turkey" rel="bookmark" target="_blank" title="Open Vegetable Curry with Leftover Turkey in a print friendly window"><span class="fn">Vegetable Curry with Leftover Turkey</span></a></h2>
</td>
<td align="right"><a href="http://foodformyfamily.com/recipe-cards/vegetable-curry-with-leftover-turkey" title="Click here to print this recipe card">Print me!</a></td>
</tr>
</table>
</div>
<div id="recipebody">
<span class="ingredient">1/2 head broccoli</span><br />
<span class="ingredient">1/2 head cauliflower</span><br />
<span class="ingredient">2 cups leftover turkey, chopped or sliced**</span><br />
<span class="ingredient">3/4 cup <a href="http://foodformyfamily.com/recipes/turkey-broth-from-bones-using-every-last-bit">turkey, chicken or vegetable stock</a>**</span><br />
<span class="ingredient">1 tablespoon coconut or olive oil</span><br />
<span class="ingredient">1/2 large yellow onion, diced</span><br />
<span class="ingredient">1 green chili, diced</span><br />
<span class="ingredient">1 tablespoon fresh ginger, minced</span><br />
<span class="ingredient">2 cloves garlic, minced</span><br />
<span class="ingredient">3 tablespoons tomato paste</span><br />
<span class="ingredient">1/2 teaspoon garam masala </span><br />
<span class="ingredient">1/2 teaspoon chili powder</span><br />
<span class="ingredient">1/2 teaspoon cumin </span><br />
<span class="ingredient">1/2 teaspoon turmeric </span><br />
<span class="ingredient">1/4 teaspoon ground coriander</span><br />
<span class="ingredient">1 medium tomato, diced</span><br />
<span class="ingredient">2 cups garbanzo beans, cooked (or 15.5-ounce can)</span><br />
<span class="ingredient">salt and pepper</span><br />
<span class="ingredient">cilantro leaves</span><br />
<span class="instructions"><br clear="all">Cut broccoli and cauliflower into sections.  Place them along with leftover turkey in a large sauté pan.  Pour in stock, cover and turn on high heat.  Set a timer for 5 minutes once the pan starts steaming.  While you&#8217;re waiting for the pan to steam, in a medium frying pan, heat the oil.  Add in onion, chili, ginger and garlic. Sauté lightly for 30-60 seconds.  Add in tomato paste, garam masala, chili powder, cumin, turmeric and ground coriander.  Stir to combine with other spices and then add in tomatoes.  Continue to cook until sauce resembles a thick tomato sauce.  Add in garbanzo beans and sauté until warm.<br />
<br clear="all">When the broccoli and cauliflower is crisp-tender (still has a bite), pour the tomato curry sauce and garbanzo beans into the stock and vegetables and mix together.  Steam for one minute more with cover on to incorporate flavors.  Season with salt and pepper to taste.  Garnish with chopped cilantro leaves.  Serve with rice or naan.<br />
<br clear="all"><em>**For vegetarian vegetable curry, omit turkey and use vegetable broth.  Increase garbanzo beans, if desired.</em></span><br />
<br clear="all"><br />
Makes 6 servings.<br />
<center><font size=1>Copyright &copy; <a href="http://foodformyfamily.com">Food for My Family</a>.</center></font>
</div>
<p> </span><br clear="all"> </p>
<div style="border-width: 3px; border-style: dotted; border-color: black; "><center>Never miss a recipe!  Have them delivered right to your <a href="http://feeds2.feedburner.com/foodformyfamily" target="_blank">RSS feed</a> or to your <a href="http://feedburner.google.com/fb/a/mailverify?uri=foodformyfamily" target="_blank">inbox as an email</a>!</center></div>



Share and Enjoy:


	<a rel="nofollow"  target="_blank" href="http://digg.com/submit?phase=2&amp;url=http%3A%2F%2Ffoodformyfamily.com%2Frecipes%2Fspice-it-up-after-the-holidays-with-leftover-turkey-and-vegetable-curry&amp;title=Spice%20it%20up%20After%20the%20Holidays%20with%20Leftover%20Turkey%20and%20Vegetable%20Curry%20&amp;bodytext=This%20vegetable%20curry%20is%20perfect%20for%20using%20up%20some%20of%20your%20turkey%20leftovers%20from%20Thanksgiving%2C%20or%20you%20can%20make%20it%20without%20the%20turkey%20for%20a%20completely%20vegetarian%20meal%20as%20well.%20%20Both%20ways%2C%20this%20meal%20is%20sure%20to%20satisfy%20on%20cold%20nights%20in%20the%20winter.%0D%0A%0D%0AWe" title="Digg"><img src="http://foodformyfamily.com/wp-content/plugins/sociable/images/digg.png" title="Digg" alt="Digg" class="sociable-hovers" /></a>
	<a rel="nofollow"  target="_blank" href="http://www.facebook.com/share.php?u=http%3A%2F%2Ffoodformyfamily.com%2Frecipes%2Fspice-it-up-after-the-holidays-with-leftover-turkey-and-vegetable-curry&amp;t=Spice%20it%20up%20After%20the%20Holidays%20with%20Leftover%20Turkey%20and%20Vegetable%20Curry%20" title="Facebook"><img src="http://foodformyfamily.com/wp-content/plugins/sociable/images/facebook.png" title="Facebook" alt="Facebook" class="sociable-hovers" /></a>
	<a rel="nofollow"  target="_blank" href="http://www.google.com/bookmarks/mark?op=edit&amp;bkmk=http%3A%2F%2Ffoodformyfamily.com%2Frecipes%2Fspice-it-up-after-the-holidays-with-leftover-turkey-and-vegetable-curry&amp;title=Spice%20it%20up%20After%20the%20Holidays%20with%20Leftover%20Turkey%20and%20Vegetable%20Curry%20&amp;annotation=This%20vegetable%20curry%20is%20perfect%20for%20using%20up%20some%20of%20your%20turkey%20leftovers%20from%20Thanksgiving%2C%20or%20you%20can%20make%20it%20without%20the%20turkey%20for%20a%20completely%20vegetarian%20meal%20as%20well.%20%20Both%20ways%2C%20this%20meal%20is%20sure%20to%20satisfy%20on%20cold%20nights%20in%20the%20winter.%0D%0A%0D%0AWe" title="Google Bookmarks"><img src="http://foodformyfamily.com/wp-content/plugins/sociable/images/googlebookmark.png" title="Google Bookmarks" alt="Google Bookmarks" class="sociable-hovers" /></a>
	<a rel="nofollow"  target="_blank" href="http://www.stumbleupon.com/submit?url=http%3A%2F%2Ffoodformyfamily.com%2Frecipes%2Fspice-it-up-after-the-holidays-with-leftover-turkey-and-vegetable-curry&amp;title=Spice%20it%20up%20After%20the%20Holidays%20with%20Leftover%20Turkey%20and%20Vegetable%20Curry%20" title="StumbleUpon"><img src="http://foodformyfamily.com/wp-content/plugins/sociable/images/stumbleupon.png" title="StumbleUpon" alt="StumbleUpon" class="sociable-hovers" /></a>
	<a rel="nofollow"  target="_blank" href="http://twitter.com/home?status=Spice%20it%20up%20After%20the%20Holidays%20with%20Leftover%20Turkey%20and%20Vegetable%20Curry%20%20-%20http%3A%2F%2Ffoodformyfamily.com%2Frecipes%2Fspice-it-up-after-the-holidays-with-leftover-turkey-and-vegetable-curry" title="Twitter"><img src="http://foodformyfamily.com/wp-content/plugins/sociable/images/twitter.png" title="Twitter" alt="Twitter" class="sociable-hovers" /></a>
	<a rel="nofollow"  target="_blank" href="http://www.tumblr.com/share?v=3&amp;u=http%3A%2F%2Ffoodformyfamily.com%2Frecipes%2Fspice-it-up-after-the-holidays-with-leftover-turkey-and-vegetable-curry&amp;t=Spice%20it%20up%20After%20the%20Holidays%20with%20Leftover%20Turkey%20and%20Vegetable%20Curry%20&amp;s=This%20vegetable%20curry%20is%20perfect%20for%20using%20up%20some%20of%20your%20turkey%20leftovers%20from%20Thanksgiving%2C%20or%20you%20can%20make%20it%20without%20the%20turkey%20for%20a%20completely%20vegetarian%20meal%20as%20well.%20%20Both%20ways%2C%20this%20meal%20is%20sure%20to%20satisfy%20on%20cold%20nights%20in%20the%20winter.%0D%0A%0D%0AWe" title="Tumblr"><img src="http://foodformyfamily.com/wp-content/plugins/sociable/images/tumblr.png" title="Tumblr" alt="Tumblr" class="sociable-hovers" /></a>


<br/><br/>]]></content:encoded>
			<wfw:commentRss>http://foodformyfamily.com/recipes/spice-it-up-after-the-holidays-with-leftover-turkey-and-vegetable-curry/feed</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Spring Vegetable Fried Rice with the Kids</title>
		<link>http://foodformyfamily.com/recipes/spring-vegetable-fried-rice-with-the-kids</link>
		<comments>http://foodformyfamily.com/recipes/spring-vegetable-fried-rice-with-the-kids#comments</comments>
		<pubDate>Fri, 11 Jun 2010 15:08:59 +0000</pubDate>
		<dc:creator>Shaina</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Rice]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[easy fried rice]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[vegetable fried rice]]></category>

		<guid isPermaLink="false">http://foodformyfamily.com/?p=5703</guid>
		<description><![CDATA[I&#8217;ve shared fried rice before, only that time there was chicken involved, and this time I turned to whatever the farmer&#8217;s market would supply me with. I came home with a mesh bag full of sugar snap peas, baby bok choy and beautifully twisted garlic scapes. I&#8217;ve always been fascinated by the garlic scapes, shooting [...]]]></description>
			<content:encoded><![CDATA[<blockquote><p><img src="http://foodformyfamily.com/wp-content/uploads/2010/06/bok-choy-snap-peas-and-garlic-scapes.jpg" alt="" title="bok choy, snap peas and garlic scapes" width="320" height="480" class="aligncenter size-full wp-image-5732" /><br />
I&#8217;ve shared <a href="http://foodformyfamily.com/recipes/chicken-fried-rice-the-how-to">fried rice</a> before, only that time there was chicken involved, and this time I turned to whatever the farmer&#8217;s market would supply me with.  I came home with a mesh bag full of sugar snap peas, baby bok choy and beautifully twisted garlic scapes.  I&#8217;ve always been fascinated by the garlic scapes, shooting up in the spring from what will be garlic bulbs in the fall.  I did little jumping jacks in my head when I saw them, and now I have to figure out what to do with the 10 I have left, waiting for their calling.<br />
<br clear="all">My kids were particularly hungry before dinner this day, possibly because I&#8217;d worked an hour or two later than usual and it was already past when we&#8217;d be cleaning up for dinner, but nonetheless, they were underfoot.  Rather than kick them out of the kitchen or send them out in the backyard, I opted for putting them to work.  At our house, if you&#8217;re in the kitchen, you&#8217;ve volunteered yourself.  You will automatically be given a job to do, no matter your age.  Even our youngest can get involved, and at 22 months, we tend to give him stirring and tasting responsibilities.<br />
<br clear="all">Snapping the tops off the peas was the perfect job for a three-year-old as long as someone was helping her.  Alone, she wandered and got bored.<br />
<img src="http://foodformyfamily.com/wp-content/uploads/2010/06/snapping-the-tops-off-the-peas.jpg" alt="" title="snapping the tops off the peas" width="535" height="357" class="aligncenter size-full wp-image-5739" /><br />
She also found that she could snap them open, which became much more fun than removing stem pieces, but she got the job done eventually while I worked on giving the baby bok choy a good and thorough rinse.<br />
<img src="http://foodformyfamily.com/wp-content/uploads/2010/06/found-the-pea-centers.jpg" alt="" title="found the pea centers" width="535" height="357" class="aligncenter size-full wp-image-5734" /><br />
Kjell was really excited to use the knife to (roughly) chop up the garlic scapes.  He was very proud when he got done with them and showed me his pile of pieces and hung around to watch the rest of the steps and help with adding the ingredients to the wok at the right time.<br />
<img src="http://foodformyfamily.com/wp-content/uploads/2010/06/cutting-garlic-scapes.jpg" alt="" title="cutting garlic scapes" width="535" height="357" class="aligncenter size-full wp-image-5733" /><br />
While my kids are getting some of the vegetables ready, I have time to mince the garlic and the ginger.<br />
<img src="http://foodformyfamily.com/wp-content/uploads/2010/06/ginger-and-garlic.jpg" alt="" title="ginger and garlic" width="535" height="357" class="aligncenter size-full wp-image-5737" /><br />
Into the wok first goes the oil (canola in this case) and the ginger and garlic.  Once the ginger and garlic hit, have the vegetables ready.  They need to follow immediately afterward.  You could also, you know, stick the garlic and ginger up on the side there so they don&#8217;t hit the oil just yet.<br />
<img src="http://foodformyfamily.com/wp-content/uploads/2010/06/garlic-and-ginger-in-the-oil.jpg" alt="" title="garlic and ginger in the oil" width="535" height="357" class="aligncenter size-full wp-image-5736" /><br />
Add in your vegetables.  All of these need about the same amount of cooking time, so there&#8217;s no need to stagger them going into the pan unless, you know, you like soggy peas or something.  I&#8217;m sure you don&#8217;t like soggy peas.<br />
<img src="http://foodformyfamily.com/wp-content/uploads/2010/06/add-in-the-vegetables.jpg" alt="" title="add in the vegetables" width="535" height="357" class="aligncenter size-full wp-image-5731" /><br />
Continuously stir them while they&#8217;re in there so that everything cooks evenly.<br />
<img src="http://foodformyfamily.com/wp-content/uploads/2010/06/sauteeing-vegetables.jpg" alt="" title="sauteeing vegetables" width="535" height="357" class="aligncenter size-full wp-image-5738" /><br />
After about five minutes, add in the rice that you cooked earlier in a handy little steamer that you&#8217;re borrowing from your <a href="http://journeon.blogspot.com/" target="_blank">neighbors</a> until you decide which one you&#8217;re going to purchase to replace the one that finally died after 8 years of constant use at your hands.<br />
<img src="http://foodformyfamily.com/wp-content/uploads/2010/06/add-in-the-rice.jpg" alt="" title="add in the rice" width="535" height="357" class="aligncenter size-full wp-image-5729" /><br />
Turn the heat to high and add in a bit of sesame oil, soy sauce and rice wine.  Stir and toss in the wok to combine and continue frying until the rice is heated through.<br />
<img src="http://foodformyfamily.com/wp-content/uploads/2010/06/add-in-the-sauce.jpg" alt="" title="add in the sauce" width="535" height="357" class="aligncenter size-full wp-image-5730" /><br />
Season with a bit of white pepper and sprinkle with sesame seeds and you&#8217;re ready to eat.<br />
<img src="http://foodformyfamily.com/wp-content/uploads/2010/06/fry-until-heated-through-and-sprinkle.jpg" alt="" title="fry until heated through and sprinkle" width="535" height="357" class="aligncenter size-full wp-image-5735" /><br />
While the kids and I handled the rice duties, Ole just happened to be marinating some beef and grilling it right alongside us.  (Recipe coming soon.)<br />
<img src="http://foodformyfamily.com/wp-content/uploads/2010/06/spring-vegetable-fried-rice-final.jpg" alt="" title="spring vegetable fried rice final" width="535" height="357" class="aligncenter size-full wp-image-5728" /><br />
<img src="http://foodformyfamily.com/wp-content/uploads/2010/06/spring-vegetable-fried-rice-and-beef-kebab-overhead.jpg" alt="" title="spring vegetable fried rice and beef kebab overhead" width="480" height="320" class="aligncenter size-full wp-image-5740" />
</p></blockquote>
<div id="recipetitle">
<table width="100%">
<tr>
<td>
<h2><a href="http://foodformyfamily.com/recipe-cards/spring-vegetable-fried-rice" rel="bookmark" target="_blank" title="Open Spring Vegetable Fried Rice in a print friendly window">Spring Vegetable Fried Rice</a></h2>
</td>
<td align="right"><a href="http://foodformyfamily.com/recipe-cards/spring-vegetable-fried-rice" title="Click here to print this recipe card">Print me!</a></td>
</tr>
</table>
</div>
<div id="recipebody">
3 tablespoons canola oil<br />
2 teaspoons fresh ginger, minced<br />
2 cloves garlic, minced<br />
4 cups cooked jasmine rice<br />
2 cups sugar snap peas<br />
6-7 garlic scapes or spring onions, chopped<br />
2 cups baby bok choy<br />
2 teaspoons sesame oil<br />
3 tablespoons soy sauce<br />
3 tablespoons rice wine<br />
sesame seeds, if desired<br />
white pepper to taste<br />
<br clear="all">In a large wok heat the olive oil over medium heat. Add ginger and garlic and sauté for 20 seconds. Turn heat up to high and add in peas, bok choy and garlic scapes, stirring frequently, for 5 minutes until vegetables start to soften.<br />
<br clear="all">In a small container combine sesame oil, soy sauce and rice wine. Add cold rice and sauce to the wok. Fry on high heat, stirring frequently until rice is heated through. Season with white pepper and sprinkle with sesame seeds if desired.<br />
<br clear="all"><br />
Makes 4 meal-size servings or 6 sides.<br />
<center><font size=1><a href="http://foodformyfamily.com">Food for My Family</a></center></font>
</div>
<div style="border-width: 3px; border-style: dotted; border-color: black; "><center>Never miss a recipe!  Have them delivered right to your <a href="http://feeds2.feedburner.com/foodformyfamily" target="_blank">RSS feed</a> or to your <a href="http://feedburner.google.com/fb/a/mailverify?uri=foodformyfamily" target="_blank">inbox as an email</a>!</center></div>



Share and Enjoy:


	<a rel="nofollow"  target="_blank" href="http://digg.com/submit?phase=2&amp;url=http%3A%2F%2Ffoodformyfamily.com%2Frecipes%2Fspring-vegetable-fried-rice-with-the-kids&amp;title=Spring%20Vegetable%20Fried%20Rice%20with%20the%20Kids&amp;bodytext=%0D%0AI%27ve%20shared%20fried%20rice%20before%2C%20only%20that%20time%20there%20was%20chicken%20involved%2C%20and%20this%20time%20I%20turned%20to%20whatever%20the%20farmer%27s%20market%20would%20supply%20me%20with.%20%20I%20came%20home%20with%20a%20mesh%20bag%20full%20of%20sugar%20snap%20peas%2C%20baby%20bok%20choy%20and%20beautifully%20twisted%20garli" title="Digg"><img src="http://foodformyfamily.com/wp-content/plugins/sociable/images/digg.png" title="Digg" alt="Digg" class="sociable-hovers" /></a>
	<a rel="nofollow"  target="_blank" href="http://www.facebook.com/share.php?u=http%3A%2F%2Ffoodformyfamily.com%2Frecipes%2Fspring-vegetable-fried-rice-with-the-kids&amp;t=Spring%20Vegetable%20Fried%20Rice%20with%20the%20Kids" title="Facebook"><img src="http://foodformyfamily.com/wp-content/plugins/sociable/images/facebook.png" title="Facebook" alt="Facebook" class="sociable-hovers" /></a>
	<a rel="nofollow"  target="_blank" href="http://www.google.com/bookmarks/mark?op=edit&amp;bkmk=http%3A%2F%2Ffoodformyfamily.com%2Frecipes%2Fspring-vegetable-fried-rice-with-the-kids&amp;title=Spring%20Vegetable%20Fried%20Rice%20with%20the%20Kids&amp;annotation=%0D%0AI%27ve%20shared%20fried%20rice%20before%2C%20only%20that%20time%20there%20was%20chicken%20involved%2C%20and%20this%20time%20I%20turned%20to%20whatever%20the%20farmer%27s%20market%20would%20supply%20me%20with.%20%20I%20came%20home%20with%20a%20mesh%20bag%20full%20of%20sugar%20snap%20peas%2C%20baby%20bok%20choy%20and%20beautifully%20twisted%20garli" title="Google Bookmarks"><img src="http://foodformyfamily.com/wp-content/plugins/sociable/images/googlebookmark.png" title="Google Bookmarks" alt="Google Bookmarks" class="sociable-hovers" /></a>
	<a rel="nofollow"  target="_blank" href="http://www.stumbleupon.com/submit?url=http%3A%2F%2Ffoodformyfamily.com%2Frecipes%2Fspring-vegetable-fried-rice-with-the-kids&amp;title=Spring%20Vegetable%20Fried%20Rice%20with%20the%20Kids" title="StumbleUpon"><img src="http://foodformyfamily.com/wp-content/plugins/sociable/images/stumbleupon.png" title="StumbleUpon" alt="StumbleUpon" class="sociable-hovers" /></a>
	<a rel="nofollow"  target="_blank" href="http://twitter.com/home?status=Spring%20Vegetable%20Fried%20Rice%20with%20the%20Kids%20-%20http%3A%2F%2Ffoodformyfamily.com%2Frecipes%2Fspring-vegetable-fried-rice-with-the-kids" title="Twitter"><img src="http://foodformyfamily.com/wp-content/plugins/sociable/images/twitter.png" title="Twitter" alt="Twitter" class="sociable-hovers" /></a>
	<a rel="nofollow"  target="_blank" href="http://www.tumblr.com/share?v=3&amp;u=http%3A%2F%2Ffoodformyfamily.com%2Frecipes%2Fspring-vegetable-fried-rice-with-the-kids&amp;t=Spring%20Vegetable%20Fried%20Rice%20with%20the%20Kids&amp;s=%0D%0AI%27ve%20shared%20fried%20rice%20before%2C%20only%20that%20time%20there%20was%20chicken%20involved%2C%20and%20this%20time%20I%20turned%20to%20whatever%20the%20farmer%27s%20market%20would%20supply%20me%20with.%20%20I%20came%20home%20with%20a%20mesh%20bag%20full%20of%20sugar%20snap%20peas%2C%20baby%20bok%20choy%20and%20beautifully%20twisted%20garli" title="Tumblr"><img src="http://foodformyfamily.com/wp-content/plugins/sociable/images/tumblr.png" title="Tumblr" alt="Tumblr" class="sociable-hovers" /></a>


<br/><br/>]]></content:encoded>
			<wfw:commentRss>http://foodformyfamily.com/recipes/spring-vegetable-fried-rice-with-the-kids/feed</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Texas Caviar, Hold the Fish Eggs</title>
		<link>http://foodformyfamily.com/recipes/texas-caviar-hold-the-fish-eggs</link>
		<comments>http://foodformyfamily.com/recipes/texas-caviar-hold-the-fish-eggs#comments</comments>
		<pubDate>Fri, 25 Sep 2009 21:23:08 +0000</pubDate>
		<dc:creator>Shaina</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://foodformyfamily.com/?p=3138</guid>
		<description><![CDATA[I suppose I could think of and share a reason why it would be called Texas caviar, but the point is that there are no fish eggs in it. I like to think of it as salsa that has been kicked up a notch or two. In fact, it&#8217;s been changed so drastically, I dare [...]]]></description>
			<content:encoded><![CDATA[<blockquote><p>
I suppose I could think of and share a reason why it would be called Texas caviar, but the point is that there are no fish eggs in it.  I like to think of it as salsa that has been kicked up a notch or two.  In fact, it&#8217;s been changed so drastically, I dare call it a salsa.<br />
<br clear="all">My sister&#8217;s friend brought this to a birthday dinner a few years ago.  I was instantly hooked.  It&#8217;s tasty, interesting, flavorful and packed full of protein.  There are beans.  There are enough beans for this to be a meal, says my former vegetarian self.  Beans and vegetables I grew in my backyard, which makes for a very cheap meal or snack or side.  Note: You could cook your own beans for this recipe, but if you&#8217;re like me and running short on time, use the canned variety and let someone else cook them for you.<br />
<a href="http://foodformyfamily.com/wp-content/uploads/2009/09/texas-caviar-ingredients.jpg"><img src="http://foodformyfamily.com/wp-content/uploads/2009/09/texas-caviar-ingredients.jpg" alt="texas caviar ingredients" title="texas caviar ingredients" width="535" height="356" class="aligncenter size-full wp-image-3146" /></a><br />
<br clear="all">Hominy is like the Americas&#8217; lutefisk, corn soaked in lye.  Tasty white nuggets.  If you haven&#8217;t tried them, you should.  You don&#8217;t know what you&#8217;re missing.  I won&#8217;t hold it against you if you pass on the lutefisk, though.<br />
<a href="http://foodformyfamily.com/wp-content/uploads/2009/09/hominy.jpg"><img src="http://foodformyfamily.com/wp-content/uploads/2009/09/hominy.jpg" alt="hominy" title="hominy" width="535" height="356" class="aligncenter size-full wp-image-3140" /></a><br />
<br clear="all">Give canned black beans a good rinse before dumping them in to remove the cloudy murk they are packaged in.<br />
<a href="http://foodformyfamily.com/wp-content/uploads/2009/09/black-beans.jpg"><img src="http://foodformyfamily.com/wp-content/uploads/2009/09/black-beans.jpg" alt="black beans" title="black beans" width="535" height="356" class="aligncenter size-full wp-image-3149" /></a><br />
<br clear="all">Same with pintos.  I&#8217;ve used garbanzos in place of the pintos to change things up before.  Also a winning combination.<br />
<a href="http://foodformyfamily.com/wp-content/uploads/2009/09/pintos.jpg"><img src="http://foodformyfamily.com/wp-content/uploads/2009/09/pintos.jpg" alt="pintos" title="pintos" width="535" height="356" class="aligncenter size-full wp-image-3143" /></a><br />
<br clear="all">Then the red onions join the mix.<br />
<a href="http://foodformyfamily.com/wp-content/uploads/2009/09/onions.jpg"><img src="http://foodformyfamily.com/wp-content/uploads/2009/09/onions.jpg" alt="onions" title="onions" width="535" height="356" class="aligncenter size-full wp-image-3141" /></a><br />
<br clear="all">My tomato plants are out of control.  I&#8217;m not quite sure what to make of it.<br />
<a href="http://foodformyfamily.com/wp-content/uploads/2009/09/tomatoes.jpg"><img src="http://foodformyfamily.com/wp-content/uploads/2009/09/tomatoes.jpg" alt="tomatoes" title="tomatoes" width="535" height="356" class="aligncenter size-full wp-image-3148" /></a><br />
<br clear="all">Luckily, the pepper plants fought back and rose above the fray that is a yellow pear tomato plant on steroids.<br />
<a href="http://foodformyfamily.com/wp-content/uploads/2009/09/peppers.jpg"><img src="http://foodformyfamily.com/wp-content/uploads/2009/09/peppers.jpg" alt="peppers" title="peppers" width="535" height="356" class="aligncenter size-full wp-image-3142" /></a><br />
<br clear="all">Lime, check.  Red wine vinegar, check. Olive oil, check.  Spices = oregano, salt, pepper, garlic.  Garlic can be a spice&#8230;<br />
<a href="http://foodformyfamily.com/wp-content/uploads/2009/09/dressing.jpg"><img src="http://foodformyfamily.com/wp-content/uploads/2009/09/dressing.jpg" alt="dressing" title="dressing" width="535" height="535" class="aligncenter size-full wp-image-3139" /></a><br />
<br clear="all">Cilantro last.  Fresh.  Fabulous.  If you hate it, leave it out.  I&#8217;ll judge you, but I&#8217;ll do it silently.<br />
<a href="http://foodformyfamily.com/wp-content/uploads/2009/09/cilantro.jpg"><img src="http://foodformyfamily.com/wp-content/uploads/2009/09/cilantro.jpg" alt="cilantro" title="cilantro" width="535" height="356" class="aligncenter size-full wp-image-3150" /></a><br />
<br clear="all">Now, just let it sit in the fridge and mix all the delicious flavors together and you&#8217;re ready to go.  Unless&#8230;<br />
<a href="http://foodformyfamily.com/wp-content/uploads/2009/09/texas-caviar-in-a-bowl.jpg"><img src="http://foodformyfamily.com/wp-content/uploads/2009/09/texas-caviar-in-a-bowl.jpg" alt="texas caviar in a bowl" title="texas caviar in a bowl" width="535" height="356" class="aligncenter size-full wp-image-3145" /></a><br />
<br clear="all">You decide to add an avocado or two just before serving.  I only do this if it&#8217;s for a meal.  It adds a bit more substance to fill you up and keep you full.  Besides, I use it as a vehicle to increase my avocado intake.<br />
<a href="http://foodformyfamily.com/wp-content/uploads/2009/09/texas-caviar-on-a-plate.jpg"><img src="http://foodformyfamily.com/wp-content/uploads/2009/09/texas-caviar-on-a-plate.jpg" alt="texas caviar on a plate" title="texas caviar on a plate" width="535" height="356" class="aligncenter size-full wp-image-3147" /></a><br />
<br clear="all">And it&#8217;s a delicious one at that.<br />
<a href="http://foodformyfamily.com/wp-content/uploads/2009/09/texas-caviar-closeup.jpg"><img src="http://foodformyfamily.com/wp-content/uploads/2009/09/texas-caviar-closeup.jpg" alt="texas caviar closeup" title="texas caviar closeup" width="535" height="356" class="aligncenter size-full wp-image-3144" /></a><br />
Serving suggestion: With chips, on a tostada or in a burrito.</p></blockquote>
<div id="recipetitle">
<table width="100%">
<tr>
<td>
<h2><a href="/recipe-cards/texas-caviar" target="_blank" title="Click here to view the recipe card" >Texas Caviar</a></h2>
</td>
<td align="right"><a href="/recipe-cards/texas-caviar" title="Go to a printable page" target="_blank">Print me!</a></td>
</tr>
</table></div>
<div id="recipebody">
20-ounce can hominy, drained<br />
14-ounce can black beans, rinsed and drained<br />
14-ounce can pinto beans or garbanzo beans, rinsed and drained<br />
1/2 large red onion, diced<br />
3 tomatoes, diced<br />
2 jalapeño or serrano peppers<br />
1 green pepper<br />
1 chile pepper<br />
2 small sweet peppers or banana peppers<br />
2 cloves garlic, minced<br />
1/4 cup red wine vinegar<br />
1/3 cup olive oil<br />
1 lime, juiced<br />
2 teaspoons kosher salt<br />
1 teaspoon ground black pepper<br />
1 teaspoon oregano<br />
1/4 cup cilantro, finely chopped<br />
<br clear="all">Add all ingredients to a bowl.  Mix thoroughly.  Refrigerate two hours.  Just before serving, stir in avocado chunks, if desired.  Serve.<br />
<br clear="all"><br />
Makes 15 large servings. </div>
<p><br clear="all"> </p>
<div style="border-width: 3px; border-style: dotted; border-color: black; "><center>Never miss a recipe!  Have them delivered right to your <a href="http://feeds2.feedburner.com/foodformyfamily" target="_blank">RSS feed</a> or to your <a href="http://feedburner.google.com/fb/a/mailverify?uri=foodformyfamily" target="_blank">inbox as an email</a>!</center></div>



Share and Enjoy:


	<a rel="nofollow"  target="_blank" href="http://digg.com/submit?phase=2&amp;url=http%3A%2F%2Ffoodformyfamily.com%2Frecipes%2Ftexas-caviar-hold-the-fish-eggs&amp;title=Texas%20Caviar%2C%20Hold%20the%20Fish%20Eggs&amp;bodytext=%0D%0AI%20suppose%20I%20could%20think%20of%20and%20share%20a%20reason%20why%20it%20would%20be%20called%20Texas%20caviar%2C%20but%20the%20point%20is%20that%20there%20are%20no%20fish%20eggs%20in%20it.%20%20I%20like%20to%20think%20of%20it%20as%20salsa%20that%20has%20been%20kicked%20up%20a%20notch%20or%20two.%20%20In%20fact%2C%20it%27s%20been%20changed%20so%20drasticall" title="Digg"><img src="http://foodformyfamily.com/wp-content/plugins/sociable/images/digg.png" title="Digg" alt="Digg" class="sociable-hovers" /></a>
	<a rel="nofollow"  target="_blank" href="http://www.facebook.com/share.php?u=http%3A%2F%2Ffoodformyfamily.com%2Frecipes%2Ftexas-caviar-hold-the-fish-eggs&amp;t=Texas%20Caviar%2C%20Hold%20the%20Fish%20Eggs" title="Facebook"><img src="http://foodformyfamily.com/wp-content/plugins/sociable/images/facebook.png" title="Facebook" alt="Facebook" class="sociable-hovers" /></a>
	<a rel="nofollow"  target="_blank" href="http://www.google.com/bookmarks/mark?op=edit&amp;bkmk=http%3A%2F%2Ffoodformyfamily.com%2Frecipes%2Ftexas-caviar-hold-the-fish-eggs&amp;title=Texas%20Caviar%2C%20Hold%20the%20Fish%20Eggs&amp;annotation=%0D%0AI%20suppose%20I%20could%20think%20of%20and%20share%20a%20reason%20why%20it%20would%20be%20called%20Texas%20caviar%2C%20but%20the%20point%20is%20that%20there%20are%20no%20fish%20eggs%20in%20it.%20%20I%20like%20to%20think%20of%20it%20as%20salsa%20that%20has%20been%20kicked%20up%20a%20notch%20or%20two.%20%20In%20fact%2C%20it%27s%20been%20changed%20so%20drasticall" title="Google Bookmarks"><img src="http://foodformyfamily.com/wp-content/plugins/sociable/images/googlebookmark.png" title="Google Bookmarks" alt="Google Bookmarks" class="sociable-hovers" /></a>
	<a rel="nofollow"  target="_blank" href="http://www.stumbleupon.com/submit?url=http%3A%2F%2Ffoodformyfamily.com%2Frecipes%2Ftexas-caviar-hold-the-fish-eggs&amp;title=Texas%20Caviar%2C%20Hold%20the%20Fish%20Eggs" title="StumbleUpon"><img src="http://foodformyfamily.com/wp-content/plugins/sociable/images/stumbleupon.png" title="StumbleUpon" alt="StumbleUpon" class="sociable-hovers" /></a>
	<a rel="nofollow"  target="_blank" href="http://twitter.com/home?status=Texas%20Caviar%2C%20Hold%20the%20Fish%20Eggs%20-%20http%3A%2F%2Ffoodformyfamily.com%2Frecipes%2Ftexas-caviar-hold-the-fish-eggs" title="Twitter"><img src="http://foodformyfamily.com/wp-content/plugins/sociable/images/twitter.png" title="Twitter" alt="Twitter" class="sociable-hovers" /></a>
	<a rel="nofollow"  target="_blank" href="http://www.tumblr.com/share?v=3&amp;u=http%3A%2F%2Ffoodformyfamily.com%2Frecipes%2Ftexas-caviar-hold-the-fish-eggs&amp;t=Texas%20Caviar%2C%20Hold%20the%20Fish%20Eggs&amp;s=%0D%0AI%20suppose%20I%20could%20think%20of%20and%20share%20a%20reason%20why%20it%20would%20be%20called%20Texas%20caviar%2C%20but%20the%20point%20is%20that%20there%20are%20no%20fish%20eggs%20in%20it.%20%20I%20like%20to%20think%20of%20it%20as%20salsa%20that%20has%20been%20kicked%20up%20a%20notch%20or%20two.%20%20In%20fact%2C%20it%27s%20been%20changed%20so%20drasticall" title="Tumblr"><img src="http://foodformyfamily.com/wp-content/plugins/sociable/images/tumblr.png" title="Tumblr" alt="Tumblr" class="sociable-hovers" /></a>


<br/><br/>]]></content:encoded>
			<wfw:commentRss>http://foodformyfamily.com/recipes/texas-caviar-hold-the-fish-eggs/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
	</channel>
</rss>

