Chia seeds add a delightful crunch to this easy honey and lime fruit salad recipe. My house is deliciously quiet. I crave quiet. I enjoy the sound of a spoon scraping the bottom of a bowl, of the faucet turning on, the water rush, how it pings in the metal sink. It’s the first time […]
An updated Caesar salad recipe with extra vegetables and tiny baby kale tossed with a homemade Caesar dressing and topped off with Big flakes of Parmesan and buttery croutons. There is a taller clone on the other side of the counter from me. I hand her a cutting board and knife and push a leftover […]
A crisp and refreshing Thai salad made with unripened (green) mango, mung bean sprouts, red pepper, and plenty of cilantro. The door opens inward, pushing against the rolled up towel that sits at the bottom attempting to block out the raw boreal wind that whips by on the other side. The cold air pushes into […]
A recipe for a honey-roasted cauliflower dish with crispy sage, pine nuts that would be a wonderful addition to any holiday meal. Mine was a childhood of frozen vegetables. While salads, cucumbers, tomatoes, fresh garden green beans, and plenty of cut-from-the-head broccoli (always with cheese sauce) were available during summer months, the staple winter dinner […]
A quick and easy vegetarian dish incorporating Thai yellow curry spices and fragrant coconut rice together with fresh seasonal vegetables and herbs. August is breathing hot and sticky on my neck behind me, reminding me of all that needs to be accomplished within just 30 short days. Salmon-colored post-it notes are strewn across the surface […]
Pickle fans will fall over themselves in glee for these pink-hued radish pickles. The recipe take minutes to get in the jar, and then they’re ready for all the things that deserve a pickle. The aluminum on plastic runners squeals crisply, and I hear the screen door rubbing along its track. Wet feet slap the […]
Crunchy cabbage gets slathered in a honey-sweetened vinegar sauce for a barbecue salad recipe that is equal parts crunch and tang, and just slightly sweet. “We hold these truths to be self-evident, that all men are created equal, that they are endowed by their Creator with certain unalienable Rights, that among these are Life, Liberty […]
Hi, I am Shaina Olmanson. I am a work-at-home mom of four, feeding my family and my friends one plate at a time. I share recipes, tips, opinions and my philosophy on food as I strive to teach my four children how to eat well: seasonally, locally, organically, deliciously and balanced.