This month I'm participating in October Unprocessed on Eating Rules. Today's menu is a look at school lunches and what to pack for kids when avoiding fruit snacks, packaged cookies and juice boxes. Plus, how to manage busy home and work lives. I admit that Friday is not the … [Read more...] about An Organized October and Unprocessed School Lunches
Strawberry Groundcherry Jam and Summer’s Last Hurrah
The last of the everbearing strawberries and groundcherries from the market find love as a sweet jam. It's been warm here, the kind of warm that makes you want to take long bike rides through the trail system that runs just east of your house, stopping to enjoy the view of the … [Read more...] about Strawberry Groundcherry Jam and Summer’s Last Hurrah
Strawberry Groundcherry Jam
2 cups groundcherries, husked and halved 2 cups strawberries, hulled and sliced 2/3 cup water 2 tablespoons lemon juice 1/2 teaspoon butter 3 tablespoons no/low-sugar pectin (read label for different brand amounts) 3/4 cup raw honey (can also use organic cane sugar) Add … [Read more...] about Strawberry Groundcherry Jam
A Bit of Mushroom Nutrition and Something for You
The Mushroom Council is reaching out this month to support of City of Hope and Breast Cancer Awareness Month. Did you know mushrooms are a fabulous meat substitute and high in vitamins? Plus, a little giveaway for you, too! I never really considered the nutritional benefits of … [Read more...] about A Bit of Mushroom Nutrition and Something for You
An October Unprocessed Menu
This month I'm participating in an unprocessed challenge hosted by Andrew Wilder of Eating Rules. The October Unprocessed Challenge The challenge, should you choose to accept it, is to avoid processed foods. You can read the October Unprocessed Rules over on Eating Rules. … [Read more...] about An October Unprocessed Menu
